Complaints of numbness of the hands come from people of different ages and different professions.
When the blood moves through the vessels, tissue enriched with oxygen and other substances needed to complete its existence.
If by displacement — for example, improper sitting or lying down — can begin as numbness and manifested a very unpleasant sensation of pain.
In cases where the numbness comes from awkward postures, there is a constriction of blood vessels or nerves, that is, people just slept on it wrong, if it happens not permanently, then do not worry. But if the hands go numb during sleep constantly every night, interfere with sleep and cause anxiety — doctor’s consultation and examination is necessary.
To restore the blood flow, you need to shake hands and vigorously several times to squeeze and unclench the fists. Then stretch your fingers.
If the numbness happened in bed, you need to roll over on your back, raise the arms up and vigorously compress — to unclench fists several times. Then lower the arms along the body and repeat the compressing fists. Useful during the day to stretch your hands and roll balls in the palm of your hand.
The frequent occurrence of the symptom, you must consult a doctor and get treatment.