Medicine

Few Americans can boast the graceful, therefore most of them have all the time to diet. It is known that American women are women “body” and only a few can show off the slender legs, wasp waist and no double chin. Obesity is rampant in America and are being hurt …

For many women, the approach of menstrual days turns into a real torture. Every second girl monthly is subjected to the sinister symptoms of premenstrual syndrome, suffered by the girl herself and all her surroundings. If you become nervous, suffer from insomnia, there was swelling, and there are frequent migraines, …

What are the risks of not eating enough water?.. Drink more water you need though, because that decreases the likelihood of kidney stones, bladder cancer and colon cancer, and heart attacks. Slows down metabolism Dr. Howard Murad, author of The Water Secret and a leading expert in the field of …

Proven refusal of dinner. Clearly timed meals will help to avoid bouts of hunger, will change the scheme of burning carbohydrates and fats, which will lead to weight loss, writes Business Standard. The idea is the following: the last meal falls in the middle of the day. The following meal, …

Fats are wrongly considered to be the main enemies of your figure and health. Today, professional nutritionists and experts in the field of nutrition is trying to dispel this myth and do not tire of repeating that the fats are different. There are good and bad fats. The latter include …

Some spices have a warming effect. With approach of colds we get out of the Cabinet gloves and jackets, wrapped in voluminous scarves and dress up according to the method of “cabbage”. Multilayer combination to create an air layer and do not allow cold to penetrate to the body, however, …

Become known effective methods that can help a woman during menopause to feel better. It is no secret that for fifty years, every second woman is going through a difficult period, called menopause. Some ladies do not notice the changes, while others literally suffer from poor health, the so-called “tide”, …

Became known, some flowers in pots it is better not to buy for the house. You should avoid these three species that have taken root in our apartments – they can be extremely dangerous, especially for young children, writes the Chronicle.Info with reference to Zdravoe. Dieffenbachia. A common shade plant …

It turns out that a lack of vitamin D in the body can lead to serious diseases. Vitamin D is produced in the body by exposure to sunlight. He also found in oily fish and egg yolks. Vitamin D deficiency is associated with heart disease, mental disorders, autoimmune diseases and …

Youth is the only shortcoming that passes quickly. The appearance of wrinkles is inevitable. Improper diet, bad habits, polluted air of big cities – these are just a few global causes of early aging of the skin. Want to delay the moment – add in the diet these products can …