Medicine

One of the main reasons that losing weight throws a diet are stress, lack of nutrition and severe restrictions in the diet. Many dieters are often frustrated and do raids on the fridge. How to avoid food frustrations was told by the dietitian-nutritionist Elena Boyko on his page in Instagram. …

Animals bite, and not only wild but also domestic. Yes, if You were bitten by Your cat or hamster, something to worry about generally not worth it. Do not forget that Pets do not bite out of anger, but during the game, from excitement or too great love of the …

I was here recently for the first time visited the shop, something tasty I wanted. I bought so of cheese (450 R/kg) nectar “My family” (65 rubles), dumplings for 300 rubles 800 grams (not going to write here brands, local manufacturer), sausages 150 rubles for 400 grams and whatnot and …

An interesting study conducted by foreign scientists, having received no less interesting results. Respondents unique experiment has helped scientists to determine that the concentration on the breath helps a person successfully complete a certain action. Buddhists and yogis have long said that meditation and proper breathing technique helps to improve …

Experts have identified five basic tenets, observing that people will still do morning exercises. to do this, you just have to give yourself time. Should develop the habit that is formed in people in different ways. Earlier, there was the belief that a habit is formed for three weeks. These …

We all know that water is essential for life. However, many of us are not familiar with the symptoms that accompany dehydration. While in a recent study, it was discovered that it is not necessary to drink 8 glasses of water a day to avoid dehydration, doctors still recommend that …

American researchers from North Carolina found out what item in the bedroom hinders women lose weight. The research analyzed data from 43 722 women aged 35 to 74 years. They came to the conclusion that the TV or artificial light in the bedroom during sleep provokes the risk of obesity, …

It turns out that in order to effectively fight obesity, not necessarily to starve yourself or to work hard in the gym day in and day. The professionals always in the Arsenal there a few secrets they share not all and not always. Experts on healthy lifestyles and weight loss …

Nutritionists have called all products, which may be called natural fat burners. To thoroughly lose weight, this issue should be carefully prepared, experts say. Yes, and those people who have left only 2-3 extra pounds are not going to leave their body, will also be useful to learn how to …

Garnet has excellent qualities, so it is useful to include it in the diet. Large berry, containing in itself the most juicy in the world of seeds is extremely useful. Pomegranates enriched with vegetable fiber, vitamins P, a, C, iron, iodine, potassium, sodium, organic acids, tannins, phytoncides and other substances …