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Doctors told which grains extend life

Медики рассказали, какие злаки продлевают жизнь The whole grain products is able to do miracles.

Scientists from the Association of cardiologists argue that during the research they managed to fix the positive effect of whole grains on the life expectancy of guys and girls.

It should be noted that doctors from the United States has deployed approximately 800 respondents. In the process of implementing the tests the doctors have carefully studied the diet of the volunteers. According to the results of the experiments, the experts found that eating whole grains promotes longevity.

It is reported that the projects were attended by residents of the UK, the Scandinavians and the Americans. It turned out that the diet include whole grains, a 23% reduced risk of premature death. In addition, people-eating whole grain, 20% less likely to collide with the development of cardiac pathologies and oncological diseases.

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